Joseph Garcia 30:00 row
6,641
Meters
30:00.0
Time
2:15.5
Pace
391
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 176 |
June 12, 2020 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,641 | 2:15.5 | 141 | 783 | 27 | 115 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 25 | 109 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 791 | 27 | 112 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 29 | 120 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 29 | 120 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 827 | 29 | 116 |
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Workout Graph
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