Joseph Garcia 30:00 row
6,529
Meters
30:00.0
Time
2:17.8
Pace
381
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 180 |
June 15, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,529 | 2:17.8 | 134 | 759 | 27 | 111 |
| 6:00.0 | 1,158 | 2:35.4 | 93 | 620 | 26 | 98 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 27 | 108 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 28 | 113 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 28 | 115 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 29 | 121 |
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Workout Graph
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