Joseph Garcia 30:00 row
6,543
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 160 |
June 19, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,543 | 2:17.5 | 134 | 762 | 28 | 118 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 26 | 117 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 765 | 28 | 115 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 29 | 120 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 781 | 29 | 121 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 29 | 119 |
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Workout Graph
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