Joseph Garcia 30:00 row
6,297
Meters
30:00.0
Time
2:22.9
Pace
355
Calories
102
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 169 |
June 26, 2020 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,297 | 2:22.9 | 120 | 712 | 26 | 102 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 642 | 24 | 100 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 720 | 27 | 104 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 737 | 28 | 105 |
| 24:00.0 | 1,282 | 2:20.4 | 126 | 735 | 28 | 104 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 733 | 27 | 99 |
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Workout Graph
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