Joseph Garcia 30:00 row
6,368
Meters
30:00.0
Time
2:21.3
Pace
362
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 164 |
July 02, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,368 | 2:21.3 | 124 | 726 | 27 | 108 |
| 6:00.0 | 1,178 | 2:32.8 | 98 | 637 | 26 | 107 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 737 | 28 | 107 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 746 | 29 | 108 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 749 | 29 | 109 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 772 | 28 | 109 |
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Workout Graph
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