Joseph Garcia 30:00 row
6,411
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 170 |
July 08, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,411 | 2:20.3 | 127 | 735 | 27 | 114 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 26 | 116 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 761 | 27 | 115 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 28 | 115 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 736 | 27 | 110 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 747 | 28 | 115 |
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Workout Graph
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