Joseph Garcia 30:00 row
6,348
Meters
30:00.0
Time
2:21.7
Pace
366
Calories
108
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 165 |
August 15, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,348 | 2:21.7 | 123 | 722 | 27 | 108 |
| 6:00.0 | 1,113 | 2:41.7 | 83 | 584 | 24 | 100 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 755 | 28 | 103 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 748 | 27 | 114 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 754 | 27 | 106 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 29 | 120 |
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Workout Graph
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