Joseph Garcia 30:00 row
6,558
Meters
30:00.0
Time
2:17.2
Pace
383
Calories
108
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 163 |
August 19, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,558 | 2:17.2 | 135 | 766 | 27 | 108 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 675 | 25 | 102 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 777 | 28 | 107 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 27 | 107 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 28 | 111 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 816 | 29 | 117 |
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Workout Graph
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