Joseph Garcia 30:00 row
6,468
Meters
30:00.0
Time
2:19.1
Pace
373
Calories
100
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 169 |
August 26, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,468 | 2:19.1 | 130 | 747 | 26 | 100 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 26 | 98 |
| 12:00.0 | 1,289 | 2:19.6 | 129 | 742 | 26 | 99 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 26 | 97 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 27 | 104 |
| 30:00.0 | 1,325 | 2:15.8 | 140 | 780 | 26 | 104 |
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Workout Graph
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