Joseph Garcia 30:00 row
6,505
Meters
30:00.0
Time
2:18.3
Pace
378
Calories
105
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 168 |
September 02, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,505 | 2:18.3 | 132 | 754 | 26 | 105 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 26 | 99 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 26 | 106 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 27 | 108 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 27 | 104 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 816 | 27 | 111 |
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Workout Graph
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