Joseph Garcia 30:00 row
6,515
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 163 |
September 16, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,515 | 2:18.1 | 133 | 756 | 27 | 115 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 677 | 26 | 107 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 27 | 112 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 27 | 118 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 28 | 119 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 29 | 120 |
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Workout Graph
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