Joseph Garcia 30:00 row
6,304
Meters
30:00.0
Time
2:22.7
Pace
360
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 162 |
September 25, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,304 | 2:22.7 | 120 | 713 | 28 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 27 |
| 12:00.0 | 1,160 | 2:35.1 | 94 | 622 | 26 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 763 | 29 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 29 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 29 |
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Workout Graph
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