Joseph Garcia 30:00 row
6,418
Meters
30:00.0
Time
2:20.2
Pace
373
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 177 |
November 19, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,418 | 2:20.2 | 127 | 736 | 28 | 116 |
| 6:00.0 | 1,085 | 2:45.8 | 77 | 563 | 25 | 107 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 756 | 29 | 115 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 789 | 29 | 120 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 796 | 29 | 116 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 817 | 29 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.