Joseph Garcia 30:00 row
6,559
Meters
30:00.0
Time
2:17.2
Pace
384
Calories
82
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 163 |
November 17, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,559 | 2:17.2 | 135 | 766 | 28 | 82 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 28 | 52 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 28 | 32 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 28 | 91 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 812 | 28 | 115 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 30 | 124 |
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Workout Graph
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