Joseph Garcia 30:00 row
6,249
Meters
30:00.0
Time
2:24.0
Pace
352
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 165 |
December 10, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,249 | 2:24.0 | 117 | 703 | 28 | 111 |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 655 | 27 | 105 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 713 | 28 | 99 |
| 18:00.0 | 1,216 | 2:28.0 | 108 | 671 | 27 | 118 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 736 | 29 | 117 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 747 | 30 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.