Joseph Garcia 30:00 row
6,094
Meters
30:00.0
Time
2:27.6
Pace
334
Calories
100
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 184 |
January 27, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,094 | 2:27.6 | 109 | 673 | 27 | 100 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 642 | 26 | 94 |
| 12:00.0 | 1,224 | 2:27.0 | 110 | 678 | 27 | 101 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 689 | 28 | 98 |
| 24:00.0 | 1,222 | 2:27.2 | 110 | 676 | 28 | 104 |
| 30:00.0 | 1,229 | 2:26.4 | 111 | 683 | 30 | 104 |
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Workout Graph
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