Joseph Garcia 30:00 row
6,336
Meters
30:00.0
Time
2:22.0
Pace
361
Calories
108
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 168 |
February 19, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,336 | 2:22.0 | 122 | 720 | 27 | 108 |
| 6:00.0 | 1,164 | 2:34.6 | 95 | 625 | 26 | 103 |
| 12:00.0 | 1,280 | 2:20.6 | 126 | 733 | 27 | 108 |
| 18:00.0 | 1,279 | 2:20.7 | 126 | 732 | 27 | 109 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 28 | 107 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 756 | 28 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.