Joseph Garcia 12:00 row
2,518
Meters
12:00.3
Time
2:23.0
Pace
140
Calories
106
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 168 |
April 01, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.3 | 2,518 | 2:23.0 | 120 | 711 | 26 | 106 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 | 105 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 | 110 |
| 12:00.3 | 422 | 2:22.5 | 121 | 715 | 26 | 103 |
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Workout Graph
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