Joseph Garcia 22:06 row
4,813
Meters
22:06.0
Time
2:17.7
Pace
281
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 163 |
May 05, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.0 | 4,813 | 2:17.7 | 134 | 760 | 281 | 29 | 111 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 28 | 99 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 31 | 114 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 31 | 115 |
| 22:06.0 | 915 | 2:14.4 | 144 | 795 | 55 | 30 | 116 |
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Workout Graph
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