Joseph Garcia 30:00 row
6,451
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 164 |
May 13, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,451 | 2:19.5 | 129 | 743 | 29 | 113 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 27 | 112 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 737 | 28 | 113 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 29 | 112 |
| 24:00.0 | 1,325 | 2:15.8 | 140 | 780 | 30 | 112 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 772 | 32 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.