Joseph Garcia 30:00 row
6,187
Meters
30:00.0
Time
2:25.4
Pace
344
Calories
51
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 166 |
June 11, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,187 | 2:25.4 | 114 | 691 | 29 | 51 |
| 6:00.0 | 1,182 | 2:32.2 | 99 | 641 | 27 | 51 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 684 | 28 | 32 |
| 18:00.0 | 1,206 | 2:29.2 | 105 | 662 | 29 | 48 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 728 | 31 | 78 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 747 | 31 | 46 |
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Workout Graph
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