Joseph Garcia 30:00 row
6,528
Meters
30:00.0
Time
2:17.8
Pace
379
Calories
106
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 184 |
August 10, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,528 | 2:17.8 | 134 | 759 | 29 | 106 |
| 6:00.0 | 1,192 | 2:31.0 | 102 | 649 | 31 | 97 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 719 | 30 | 97 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 30 | 107 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 29 | 114 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 29 | 116 |
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Workout Graph
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