Joseph Garcia 30:00 row
6,201
Meters
30:00.0
Time
2:25.1
Pace
349
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 180 |
September 24, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,201 | 2:25.1 | 114 | 693 | 30 | 116 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 701 | 31 | 111 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 727 | 32 | 118 |
| 18:00.0 | 1,162 | 2:34.9 | 94 | 624 | 27 | 113 |
| 24:00.0 | 1,231 | 2:26.2 | 112 | 685 | 29 | 121 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 31 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.