Joseph Garcia 30:00 row
6,372
Meters
30:00.0
Time
2:21.2
Pace
367
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 868 |
| Drag Factor | 156 |
October 07, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,372 | 2:21.2 | 124 | 727 | 28 | 115 |
| 6:00.0 | 1,133 | 2:38.8 | 87 | 600 | 26 | 104 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 29 | 115 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 741 | 29 | 116 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 29 | 119 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 798 | 31 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.