Joseph Garcia 30:00 row
6,101
Meters
30:00.0
Time
2:27.5
Pace
338
Calories
60
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 179 |
November 02, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,101 | 2:27.5 | 109 | 675 | 29 | 60 |
| 6:00.0 | 1,167 | 2:34.2 | 95 | 628 | 29 | 61 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 685 | 31 | 47 |
| 18:00.0 | 1,168 | 2:34.1 | 96 | 629 | 28 | 52 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 29 | 82 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 742 | 31 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.