Joseph Garcia 30:00 row
6,533
Meters
30:00.0
Time
2:17.7
Pace
380
Calories
69
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 198 |
November 17, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,533 | 2:17.7 | 134 | 760 | 32 | 69 |
| 6:00.0 | 1,178 | 2:32.8 | 98 | 637 | 31 | 99 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 727 | 32 | 53 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 32 | 68 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 831 | 33 | 54 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 861 | 33 | 72 |
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Workout Graph
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