Joseph Garcia 30:00 row
6,088
Meters
30:00.0
Time
2:27.8
Pace
335
Calories
70
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 165 |
November 19, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,088 | 2:27.8 | 108 | 672 | 29 | 70 |
| 6:00.0 | 1,134 | 2:38.7 | 88 | 601 | 28 | 91 |
| 12:00.0 | 1,205 | 2:29.3 | 105 | 661 | 30 | 93 |
| 18:00.0 | 1,225 | 2:26.9 | 110 | 679 | 30 | 59 |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 697 | 30 | 61 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 733 | 30 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.