Joseph Garcia 30:00 row
5,911
Meters
30:00.0
Time
2:32.2
Pace
321
Calories
61
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 172 |
November 24, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,911 | 2:32.2 | 99 | 641 | 29 | 61 |
| 6:00.0 | 1,124 | 2:40.1 | 85 | 593 | 30 | 59 |
| 12:00.0 | 1,184 | 2:32.0 | 100 | 642 | 31 | 60 |
| 18:00.0 | 1,105 | 2:42.8 | 81 | 578 | 29 | 64 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 30 | 57 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 708 | 29 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.