Joseph Garcia 16:00 row
3,398
Meters
16:00.3
Time
2:21.3
Pace
194
Calories
81
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 469 |
| Drag Factor | 174 |
December 05, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.3 | 3,398 | 2:21.3 | 124 | 726 | 29 | 81 |
| 6:00.0 | 1,206 | 2:29.2 | 105 | 662 | 31 | 82 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 27 | 103 |
| 16:00.3 | 882 | 2:16.2 | 138 | 776 | 30 | 60 |
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