Joseph Garcia 30:00 row
6,083
Meters
30:00.0
Time
2:27.9
Pace
335
Calories
81
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 182 |
December 08, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,083 | 2:27.9 | 108 | 671 | 30 | 81 |
| 6:00.0 | 1,137 | 2:38.3 | 88 | 603 | 29 | 73 |
| 12:00.0 | 1,200 | 2:30.0 | 104 | 656 | 31 | 64 |
| 18:00.0 | 1,239 | 2:25.2 | 114 | 692 | 32 | 88 |
| 24:00.0 | 1,226 | 2:26.8 | 111 | 680 | 30 | 105 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 734 | 32 | 76 |
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Workout Graph
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