Joseph Garcia 30:00 row
6,514
Meters
30:00.0
Time
2:18.1
Pace
378
Calories
72
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 185 |
December 23, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,514 | 2:18.1 | 133 | 756 | 31 | 72 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 31 | 93 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 717 | 32 | 107 |
| 18:00.0 | 1,337 | 2:14.6 | 143 | 793 | 32 | 52 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 734 | 30 | 45 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 31 | 65 |
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Workout Graph
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