Joseph Garcia 20:05 row
4,378
Meters
20:05.1
Time
2:17.6
Pace
253
Calories
67
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 160 |
December 27, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,378 | 2:17.6 | 134 | 762 | 29 | 67 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 28 | 50 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 30 | 82 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 31 | 73 |
| 20:05.1 | 479 | 2:10.5 | 157 | 840 | 30 | 64 |
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Workout Graph
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