Joseph Garcia 20:05 row
4,092
Meters
20:05.9
Time
2:27.3
Pace
225
Calories
94
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 159 |
December 28, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,092 | 2:27.3 | 109 | 676 | 28 | 94 |
| 6:00.0 | 1,167 | 2:34.2 | 95 | 628 | 28 | 91 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 29 | 92 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 29 | 99 |
| 20:05.9 | 441 | 2:22.7 | 120 | 714 | 28 |
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Workout Graph
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