Joseph Garcia 30:00 row
6,545
Meters
30:00.0
Time
2:17.5
Pace
382
Calories
79
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 167 |
January 10, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,545 | 2:17.5 | 135 | 763 | 29 | 79 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 676 | 28 | 76 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 29 | 78 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 770 | 30 | 81 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 29 | 83 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 829 | 29 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.