Joseph Garcia 20:06 row
4,145
Meters
20:06.1
Time
2:25.4
Pace
232
Calories
53
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 175 |
January 27, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,145 | 2:25.4 | 114 | 691 | 29 | 53 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 29 | 49 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 673 | 30 | 55 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 30 | 52 |
| 20:06.1 | 443 | 2:22.3 | 121 | 717 | 29 | 56 |
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Workout Graph
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