Joseph Garcia 30:06 row
6,586
Meters
30:06.1
Time
2:17.1
Pace
381
Calories
66
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 153 |
November 29, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,586 | 2:17.1 | 136 | 767 | 29 | 66 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 | 71 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 29 | 78 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 30 | 80 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 30 | 67 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 30 | 55 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 31 | 59 |
| 30:06.1 | 19 | 2:40.5 | 85 | 591 | 10 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Hi