Joseph Garcia 30:00 row
6,605
Meters
30:00.0
Time
2:16.2
Pace
391
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 149 |
August 30, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,605 | 2:16.2 | 138 | 776 | 29 |
| 6:00.0 | 1,191 | 2:31.1 | 101 | 648 | 27 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 30 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 30 |
| 24:00.0 | 1,325 | 2:15.8 | 140 | 780 | 30 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 863 | 31 |
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Workout Graph
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