Sally White 1x2000m/4:00r row
2,000
Meters
10:08.1
Time
2:32.0
Pace
108
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,009 |
| Overall Time | 14:08.1 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 113 |
October 03, 2019 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,000 | 2:32.0 | 100 | 642 | 28 | |
| 10:08.1 | 2,000 | 2:32.0 | 100 | 642 | 28 | |
| r9 |
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Workout Graph
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