Sally White 1130m row
1,130
Meters
5:13.5
Time
2:18.7
Pace
63
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 116 |
October 14, 2019 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.5 | 1,130 | 2:18.7 | 131 | 751 | 22 |
| 1:26.0 | 300 | 2:23.3 | 119 | 709 | 24 |
| 1:22.4 | 600 | 2:17.3 | 135 | 765 | 22 |
| 1:22.7 | 900 | 2:17.8 | 134 | 760 | 22 |
| 1:02.4 | 1,130 | 2:15.6 | 140 | 782 | 22 |
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Workout Graph
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