Sally White 5:11 row
799
Meters
5:11.3
Time
3:14.8
Pace
39
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 132 |
February 24, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.3 | 799 | 3:14.8 | 47 | 462 | 24 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 25 |
| 5:11.3 | 23 | 4:05.6 | 24 | 381 | 5 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.