Jumpei F 4x500m/1:00r row
2,000
Meters
8:07.1
Time
2:01.7
Pace
129
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,051 |
| Overall Time | 12:07.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 87 |
March 25, 2018 21:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.1 | 2,000 | 2:01.7 | 194 | 967 | 29 | |
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 28 | |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 30 | |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 29 | |
| 2:06.7 | 500 | 2:06.7 | 172 | 892 | 30 | |
| r51 |
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Workout Graph
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