Jumpei F 4x500m/1:00r row
2,000m
Meters
9:11.4
Time
2:17.8
Pace
119
Calories
| Rest Distance | 448m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,448m |
| Overall Time | 13:11.4 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 341 |
| Drag Factor | 85 |
April 14, 2018 15:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 29 | |
| 2:51.7 | 500m | 2:51.7 | 69 | 537 | 27 | |
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 26 | |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 30 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 32 | |
| r448m |
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Workout Graph
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