Jumpei F 3x500m/1:00r row
1,500m
Meters
7:15.0
Time
2:25.0
Pace
82
Calories
| Rest Distance | 319m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,819m |
| Overall Time | 10:15.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 253 |
| Drag Factor | 85 |
April 17, 2018 15:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.0 | 1,500m | 2:25.0 | 115 | 695 | 27 | |
| 2:33.6 | 500m | 2:33.6 | 97 | 632 | 31 | |
| 2:25.9 | 500m | 2:25.9 | 113 | 687 | 25 | |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 26 | |
| r319m |
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Workout Graph
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