Jumpei F 2x500m/1:00r row
1,000m
Meters
6:31.1
Time
3:15.5
Pace
50
Calories
| Rest Distance | 203m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,203m |
| Overall Time | 8:31.1 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Stroke Count | 202 |
| Drag Factor | 83 |
April 20, 2018 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.1 | 1,000m | 3:15.5 | 47 | 461 | 27 | |
| 3:28.9 | 500m | 3:28.9 | 38 | 432 | 34 | |
| 3:02.3 | 500m | 3:02.3 | 58 | 498 | 19 | |
| r203m |
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Workout Graph
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