Jumpei F 4x500m/1:00r row
2,000m
Meters
9:18.4
Time
2:19.6
Pace
117
Calories
| Rest Distance | 505m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,505m |
| Overall Time | 13:18.4 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 360 |
| Drag Factor | 84 |
April 20, 2018 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.4 | 2,000m | 2:19.6 | 129 | 742 | 28 | |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 23 | |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 30 | |
| 2:50.8 | 500m | 2:50.8 | 70 | 541 | 36 | |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 24 | |
| r505m |
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Workout Graph
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