Jumpei F 2x500m/1:00r row
1,000m
Meters
4:33.7
Time
2:16.8
Pace
59
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,138m |
| Overall Time | 6:33.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 163 |
| Drag Factor | 85 |
May 08, 2018 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 29 | |
| 2:35.9 | 500m | 2:35.9 | 92 | 617 | 30 | |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 27 | |
| r138m |
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Workout Graph
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