Jumpei F 2x500m/1:00r row
1,000
Meters
5:37.7
Time
2:48.8
Pace
52
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,045 |
| Overall Time | 7:37.7 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 86 |
May 08, 2018 16:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.7 | 1,000 | 2:48.8 | 73 | 550 | 28 | |
| 3:11.1 | 500 | 3:11.1 | 50 | 472 | 35 | |
| 2:26.5 | 500 | 2:26.5 | 111 | 683 | 21 | |
| r45 |
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Workout Graph
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