Jumpei F 2x500m/1:00r row
1,000m
Meters
5:00.1
Time
2:30.0
Pace
56
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,099m |
| Overall Time | 7:00.1 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 85 |
May 08, 2018 16:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 26 | |
| 2:52.9 | 500m | 2:52.9 | 68 | 533 | 28 | |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 24 | |
| r99m |
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Workout Graph
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