Jumpei F 2x500m/1:00r row
1,000m
Meters
4:40.0
Time
2:20.0
Pace
58
Calories
| Rest Distance | 239m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,239m |
| Overall Time | 6:40.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 86 |
May 09, 2018 12:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 26 | |
| 2:30.7 | 500m | 2:30.7 | 102 | 651 | 25 | |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 26 | |
| r239m |
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Workout Graph
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