Jumpei F 2x500m/1:00r row
1,000m
Meters
5:56.2
Time
2:58.1
Pace
51
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,030m |
| Overall Time | 7:56.2 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 29 |
| Stroke Count | 171 |
| Drag Factor | 84 |
May 06, 2018 15:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.2 | 1,000m | 2:58.1 | 62 | 513 | 29 | |
| 3:12.7 | 500m | 3:12.7 | 49 | 468 | 32 | |
| 2:43.5 | 500m | 2:43.5 | 80 | 575 | 25 | |
| r30m |
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Workout Graph
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